We created the Total System Reset program because we want to give more people access to profound healing and experience first hand how many health improvements can be made by clearing and supporting your system naturally. If you have been desiring greater health and vitality, a stronger connection to your intuition, a better understanding of your own personal connection to the cosmos and/or the knowledge to become your own healer then this is the program for you. 

We know far too many people, women especially, who are put on prescriptions or to which surgery is recommended to deal with chronic health issues and hormonal issues that can all be treated naturally. It all comes down to understanding the profound connection between our physical bodies and our energetic bodies.

According to the EPA, In 2008, Americans and Europeans had an average of 10 toxins per cell. In 2018, that number had increased to 500 toxins per cell. In the US, we are importing an average of 250 lbs of chemicals, per person, per day.  

While our body is a genius system with built in detox pathways, our detoxification pathways are equipped to detox natural substances we encounter and are NOT meant to detox the extensive load of chemicals we are exposed to daily.  This takes active detoxification and lifestyle modifications. Another issue is that when our system becomes overloaded, we can no longer detox naturally. Our system begins to get backed up so to speak.  

Don’t think this applies to you? Check out some of the stats below.  Toxins unfortunately, are everywhere. In fact studies have shown that “98% of Americans have measurable levels of plastic in their bodies.”

One of our strongest beliefs is in the importance of community. While finding time and space to be alone in order to heal is important, community is absolutely necessary for long-term health and healing. 

Isolation has actually been proven to weaken our immune system.  When we heal in community and are able to find joy in the acts that improve our health, the improvements we may have looked at as temporary commitments become long-lasting and evolve into a lifestyle.  

When we are trying to change our habits for the better particularly with food, exercise and mental health, it is imperative that we surround ourselves with supportive and like minded people. So many of us are too easily influenced by our friends and family and not always for the better. We wanted to create a safe and encouraging space where you can feel fully supported and comfortable to be express your authentic self and be able to implement the changes that will see you living as the best version of you.

As we previously mentioned, Blue Zones are the places on our earth that have the highest concentration of people living to be over 100.  They have been studied extensively.  Some of the contributing factors to longevity in these zones are access to superfoods, nature, constant movement of their bodies, but a BIG ONE is community and family/friends.  Community is an intimate part of the people who live in these areas.

We love programs like the Total System Reset program because we are able to find and heal in a like-minded community.  Healing becomes FUN and the FUN becomes part of the healing. Because of this, we have designed this program to include 4 workouts over the two weeks the we will all do together over zoom. These will consist mostly of pilates but can include light cardio depending on the needs of the group. 

The Total System Reset program requires no expensive testing to jump in. 

We will work with your current baseline and improve your health from there, no matter where you are on your health journey.

Early Bird Investment (TBD)

Regular Investment (TBD)

Last day to sign up and take advantage of 2-week of profound healing is TBD.

This cut-off allows for all products and supplements to arrive in time to start the protocol by the program start date.  

If you are willing to spend the money to overnight all products to you, I can make last minute exceptions but this will be expensive and I do not recommend it due to common product backorders. 

*Full cost of investment is due at the time of sign up.  However, we do not want cost to be a reason you are not able to join us.  If you need a payment plan, please reach out to me directly so we can work something out.  

*Please note the additional cost of supplements and detoxification support in the form of enema kits, castor oil packs, etc, are required for the protocol. 

Meeting Dates:

On the first day of the program we will meet to go over protocol and schedule for the two weeks. This is where we will also cover the current astrological transits as well as the Full Moon. 

We will then meet three times weekly- once for a group educational call, once for a 60 minute Q&A session, once for a 60 min pilates session. 

Participation in either is not mandatory but offered to provide support and community on your journey. 

Our weekly meeting dates and times will be coordinated once we have our roster of participants and can understand what works best for the group. 

All sessions will be recorded, and you will receive a copy of the recording after each meeting.

What is NOT included in the Program:

Supplement costs (required, list provided once payment is received).

Implementation of Lifestyle Adjustment ie water filtration systems, prioritization of non-processed organic food & products.

Additional Detox Therapies: Enemas, enema coffee,  castor oil and packs

Continued 1:1 support.  Elise will offer one 30 minute call with each participant during the cleanse to muscle test for supplements, otherwise meetings and correspondence will occur during our group calls.  We will of course make ourselves available in emergency situations but if 1:1 support is needed, that can be arranged outside of the group program container.